Align + Flow Yoga

Join us for Align + Flow Yoga part of our Patient Empowerment Series
Breathe. Move. Empower.

This event brings together gentle movement, mindful alignment, and community connection in a special Align + Flow Yoga session — designed to help you reconnect with your body and calm your nervous system.

Free for all patients & guests – space is limited!

Led by Rachel, this class is perfect for all levels — no experience needed. Whether you’re managing pain, stress, or just looking to move with intention, this is for YOU.

Empower your healing journey — one breath, one pose at a time.