Rebounding Class with Carley

Bounce Your Way to Better Health!

Classes cost $15 per person and are paid at the facility.

Join us for an energizing rebounding class that’s perfect for ALL fitness levels—especially beginners!
Rebounding (mini trampoline exercise) is a low-impact workout that delivers major results:

• Boosts cardiovascular health and endurance
• Strengthens your core and improves balance
• Supports lymphatic drainage and detoxification
• Burns calories while being gentle on joints
• Improves coordination and energy levels

No experience needed! Our instructor will guide you through every bounce, making it fun and accessible whether you’re brand new to fitness or just new to rebounding.

All equipment provided. Just bring water, wear comfortable workout clothes, and get ready to have a blast!

Never tried rebounding? This is your sign to start!