Power Hour: The Fourth Trimester

Join us for an empowering and informative Power Hour event all about navigating the Fourth Trimester—the crucial postpartum period that often goes overlooked. This special session will feature two expert presentations from Dr. Leanne and Dr. Kate Shepler of R3built, who will share practical strategies and professional insights to help new moms recover, heal, and thrive during the weeks and months after birth.

Whether you’re a new mom, expecting soon, or supporting someone through this journey, this event will provide tools and knowledge to make the fourth trimester a positive and healthy experience.

Don’t miss this opportunity to learn, connect, and feel supported!